21
September
2023
|
17:24
Australia/Melbourne
Get running with Louis Phillips
Summary
Discover how running can become part of your life, how to make it a habit and get the most out of every run.
Louis describes himself as an average Aussie bloke who found a huge benefit in being fit and healthy.
He says he's always enjoyed sports and started playing Australian Rules football when he was just 7 and more recently discovered running.
